Posted on by Theo Perry

Cognitive distancing appears to enhance decision-making performance, new study reveals

Cognitive distancing, where individuals distance themselves from negative thoughts and emotions, is a fundamental technique in cognitive behavioral therapy (CBT) and other therapies. It aims to promote disengagement from intense emotions and reduce distress.

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https://www.psypost.org/2023/08/cognitive-distancing-appears-to-enhance-decision-making-performance-new-study-reveals-168302

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